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There’s nothing more important than your health. Here we’ll be covering techniques to keep your mind and body healthy.

Del has gone back to work. Like any woman will tell you, it’s difficult to clean a house with a man in it. At least …

I was watching one of my favorite shows called “Switched At Birth” this past Monday, and the main topic of …

Death seems be all around me lately. My grandmother-in-law passed away, and I barely got to know her personally, but …

One of my favorite shows is Switched At Birth. One of the final quotes for the day on the show was, …

I don’t want to go into the details as of yet as to what he’s doing because I’m not 100% …