When Compassion Pit shut down, many people were left without a way to share their feelings or listen to others. … Read more

Smiling is one of the simplest things we can do to improve our mental health. It’s free, easy, and makes … Read more

Did you find your mom crying in bed? It can mean so many different things, from stress to having just … Read more

Counseling is more important today than it has ever been. As our world becomes increasingly complex and fast-paced, we are … Read more

The loss of a loved one is among the most painful and, unfortunately, common situations that people go through. Most … Read more

What Is Adaptive Behavior? Adaptive behavior includes the skills necessary to properly navigate one’s environments, including those needed to independently … Read more

Isolation, depression, anxiety disorders, physical disabilities, malnutrition and chronic illness are responsible for the deterioration of a person’s mental health … Read more

If you want to make it at anything, regardless of what it is and what gender, age, or profession you … Read more

Can you actually improve your memory? If you’re a habitual forgetter of things, you probably wish your memory was a … Read more

Mental health problems are as dangerous as any physical illness thus they should be treated and dealt with a lot … Read more

For people with addiction issues, the holiday season can be a difficult time. While most people look forward to time … Read more