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There’s nothing more important than your health. Here we’ll be covering techniques to keep your mind and body healthy.

I was watching the movie Lifted with my kids yesterday, and it reminded me of someone in my family who has a drug addiction problem. …

I didn’t realize just how much I needed time for myself until I went out with my mother-in-law for our …

This is a sponsored post on behalf of Stumble Upon Paid Discovery, but ALL opinions are my own. I was …

Growing up my Mom’s life literally revolved around horses. She insisted that I learn how to ride, and made horses …

I decided that I needed a day to set aside as a way of just voicing my thoughts. So hence, …

If you’ve had trouble sticking to those healthy-eating resolutions you probably made back in January, here’s some good news! Spring …

Del has gone back to work. Like any woman will tell you, it’s difficult to clean a house with a …