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There’s nothing more important than your health. Here we’ll be covering techniques to keep your mind and body healthy.

Well, I have been having to fight the urge to dig in and over eat today. I have had a few incidences that have shaken …

Many of us go into the new year with the desire to reach certain goals. I am no different. However, …

Like most people, I have the new year’s resolution to lose weight. However, I have been vowing that as soon …

I don’t have much to really say today. I did end up failing my other class. 🙁 I was so …

We decided to have my friend over last night with her kids, and we didn’t get started watching the movie …