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There’s nothing more important than your health. Here we’ll be covering techniques to keep your mind and body healthy.

One of the challenges 31 million people face on a daily basis is living with back pain. This can be a real issue if you struggle …

Do we know all about the shower? Showering. We all do that. Usually on traditional way, in your bath or …

I received compensation from Recovery Unplugged for this sponsored post, any opinions expressed by me are honest and reflect my …

I love to gain wisdom from those who are older than me. I have spent many a day listening to …

Today I went to go see a couple whom I consider my adoptive grandparents since I was nine years old. …

This is a sponsored post from the Mums the Word Network & P’Jamerz. All opinions are my own. I have …

This post is part of a sponsored campaign with The Allstate Foundation and MomSelect. All thoughts and opinions are my …