A Mix of Support and Independence: Elevations RTC
Teenagers heading to Elevations RTC for the first time are facing a lot of unknowns. The residential treatment center is a perfect solution for teenagers …
YOu are browsing in: Wellness
There’s nothing more important than your health. Here we’ll be covering techniques to keep your mind and body healthy.
Addiction Triggers During the Holidays
For people with addiction issues, the holiday season can be a difficult time. While most people look forward to time …
5 Healthy Habits To Maintain After Covid-19
While the Covid-19 Pandemic is undoubtedly a serious health crisis, it has changed our way of life in some fundamental …
Biking 101: Find What Fits your Lifestyle
For those who want a more active lifestyle, taking up biking as a hobby can do wonders. Biking lets you …
4 Ways To Grow Thicker, Healthier Hair
Think about the last shampoo commercial you saw. Deeply aspirational in nature, these commercials depict people with thick shiny hair, …
Health Tips during the Coronavirus Pandemic
The Coronavirus can be devastating for people of all ages. Anyone can get it – and it spreads very quickly. …
8 Reasons Restful Sleep is Vital to Your Everyday Health
How many hours of sleep are you getting each night? If it is not somewhere in the range of 7-9, …