Better Choices: Mexican Food
One of my favourite restaurants does the most amazing nacho platter, and while I can recreate it easily at home, there’s still something special about …
YOu are browsing in: Wellness
There’s nothing more important than your health. Here we’ll be covering techniques to keep your mind and body healthy.
Better Choices: Thai Restaurants
My boyfriend and I recently went to dinner at a nice Thai place, and since we’re watching what we eat, …
Two Focus Points For A Happier You
Life moves so quickly in the modern day that we can all find it hard to pause, take a breathe …
Work Out with Your Significant Other!
Can you believe we’re already almost done with January? Time goes by so fast these days. My boyfriend has been …
Spending Christmas Alone?
Whether you’re living overseas for school, or moved to a new country for a job, sometimes you can’t help spending …
How to Stick to Your Diet this Holiday Season
If you’re on a diet plan or just trying to maintain your weight, the holiday season is a dangerous time …
How to Replace Candy with Fruit
We all know that candy and chocolate bars are almost always loaded with ridiculous amounts of sugar, high-fructose corn syrup, …