YOu are browsing in: Wellness
There’s nothing more important than your health. Here we’ll be covering techniques to keep your mind and body healthy.
Fight Sexual Abuse
Sometimes I put my foot in my mouth by saying the wrong thing to the wrong person. A lot of … Read more
Quote That Made Me Think
One of my favorite shows is Switched At Birth. One of the final quotes for the day on the show was, … Read more
Feeling God Working In My Life
I don’t want to go into the details as of yet as to what he’s doing because I’m not 100% … Read more
Humans and Food–The Real Reason For Our…
This little part of this movie has been weighing on my mind A LOT since I re watched this movie … Read more
The Importance of Hobbies
Hobbies give people something to focus their energy and time on. I know when I was riding horses 1-2 hours … Read more
Comforting Foods…
I’ve been extremely stressed lately. It’s been extremely hard NOT to indulge in all the goodies. I literally finished up … Read more
Cheating on Diet
One of my dear friends posted this on Facebook the other day, and I couldn’t help but chuckle and FULLY … Read more
Weight Loss Journey–Getting Back on Tra…
I use to feel pretty confident in a bikini. I had a bunch of them when I was a lifeguard. … Read more
My Scare..
I did my midterm, but I honestly don’t think I did well on it at all. However, I have been … Read more
Holly Cow…I’m DOWN another size!!…
My husband urged me to go try on a smaller size yet again because my tightest pair of 18 jeans … Read more
I’m Gonna Get It!!!
Well, I have been losing this extra weight ever since Zeva was conceived. Well, so far even after she’s been … Read more